Time to get it in..
OK so I have been on and off the wagon. Time and time again. And I have promised myself that I would get it done. And its time to stop making excuses.
….to drop about 50 pounds.
Yeah I’m tired but I’m not going to beat myself up about it like I have in the past. Me and my weight ain’t never really been cool we just tolerated each other. *shrug*
In my head I have made a conscience decision to watch what I eat. Nothing to heavy late at night. Not eating past 8pm. Drinking lots of water, etc. But the exercise part, that is where my sticking part is.
I have walked a lot more and that’s because I have been in school and didn’t have a choice. Five days a week for the past seven weeks with books and all. Now I’m making sure that I get in 30 mins of something every day and I think that it will be more walking. Where I live, there is a park and with the weather being nice I really don’t have an excuse.
So here is my plan:
30 mins of something everyday
Keep up my eating and adding more healthy and low fat foods
And to keep myself accountable I am a member of a group on Facebook called MAYO is Evil and Ranch is the devil (Yup thats the name lol) It was started by a sista friend named Kenna who lost over 100 lbs all on her own, no surgery, just changing her diet and working out (Yeah she ROCKS!). I invite you to join us if you need a lil more motivation.
Welp that’s all for now. Lata!